Multipurpose Workout Ball: Combines elements of cardio, strength, and flexibility into unique and highly effective workouts; Forces you to maintain your center of gravity while performing any exercise
Good for Rehabilitation: Not just for exercise, this workout ball can be used as an equipment for rehabilitation and physical therapy with the help of its unstable surfacing
Versatile Balance Dome: Balance trainer improves your flexibility, endurance, strength, and overall ability by allowing you to perform multiple and versatile workouts
Long-lasting and user-friendly: Comes with a guided exercise routine and simple inflation pump; Constructed from sturdy, non-slip, non-marking, resilient material and has a weight capacity of 350 pounds
Muscle Engagement: 26-inch balance ball increases the difficulty of workouts and builds your strength faster by forcing the engagement of more muscles